~Sorry for the delay~

*sigh* 6 days, non-stop working, PSM + Plant Design + hectic days with expo thingy as Deejay as well as business guy; haven't had any chance to put the next entry as promised**sigh** - and that spells trouble to me.

Oh ya!! just for your mind-feed..something exciting for BLOGGERS to discern...
~must READ~

"Malaysia Down Under by R-Age" (exciting story of Malaysia Fest at Australia, 19 years, continuously held by Malaysian students who stayed there, promoting our cultures and diversity to Sydneysiders + One Buck Shot performance "LIVE" there)


"Tech Gone Wrong by R-Age" ( Social networking like facebook, twitter, n more BUT how they lead us to trouble instead of advantages we gained from them, LOOK UP for it!!)

In the mean time, next entry will be out soon..do look for it later, ok:)

Tales of the LOSER

People's life changing continuously, as the globe revolves around, non-stop tales endless crafted,

the STORY OF LIFE, suit to the typical of human races, bounded by possibilities to change,

MORE THAN MEET THE EYES as people seek through it

LIFE is PRECIOUS, more than you could imagine.......

Hi BLOGGERS...

For many years being OVERWEIGHT or OBESITY, what would you feel???

Depression? Afraid?? loose CONFIDENCE??? LOW self- esteem???? ISOLATED????
that's responds from majority who suffering obesity and overweight
Have you think about it lately??

Do we need to loose weight?? Some people didn't feel to loose their weight as they constantly surrounded by family members who dealing with weight issues and enjoyed indulging in "HEALTHY" food. Some of them, pressured by the job or life's problem, thus, FOOD is the only way to recover the stress, and they don't even care to loose weight. On the other hand, food is the cure to everything. Besides that, certain people who at early stage didn't experienced overweight issue fall to it due to multiple injuries and accidents. They stop working out and live an unhealthy lifestyle for so long, maybe 5 -15 years, even more than that.
The issue is that they LACK of DETERMINATION & KNOWLEDGE
Check this website : Health.com

Many reality shows such as The amazing race and survivor are common BUT THE BIGGEST LOSER is DIFFERENT. THE BIGGEST LOSER, the driven-reality TV show inspired many people to challenge themselves to do whatever it takes to win. For me, this is really INSPIRATIONAL program because it helps people to realize how importance of maintaining your health. $$$ can't buy your health. However, the momentum for a person to join such competition goes beyond just emerging victorious. From the show itself, some of the participants , either facing critical health issue or minor, seriously, when you think about it, anyone who loses weight, whether or not this person wins- is already a winner.

Check this website : The biggest loser

~That’s true inspirational reflection~

The biggest issue to be highlight here is The National Health and Morbidity Survey 2006 (a survey that is conducted every 10 years) revealed that some 29% of adult Malaysians are overweight and 14% obese. That means , 43% or 2 in 5 , adult Malaysian are OVERWEIGHT. The significant number rise as Malaysian get fatter and the TRUTH is 18-29 ages, teenager + young people, made up the significant growth. Sad to heard it?? Or maybe you laugh at it?? That’s your options.

Why stuck yourself with the OVERWEIGHT or OBESITY?? Don’t risk yourself anymore and take the first step to avoid it. Everyday, we heard the news on how many people died because of Cardiac diseases, and much more.

YOU WANT TO BE ONE OF THE VICTIMS?? I REFUSED.

Then, start enroll healthy lifestyle and live life to the fullest by not indulging in Unhealthy foods.

~Dare to DREAM high, break the chain and start enroll the HEALTHY journey~

~still searching~(UPDATED)

Currently, i'm still searching for the best topics to write up,

i do looked up on certain issues lately discussed among us and it's either HEALTH or CURRENT issues

I've got some ideas to add more in the next article, WATCH OUT!!

Hope i can produce BETTER than my previous articles

~it's just to fill up the empty time--->it's hols ~

I JUST GOT NEW HAIRSTYLE, shorty n more elegant...haha
~(sort of inspiration from daily life) ~

~Cry..there's how i losing my GRIP~

My heart feels to cry out loud...sometimes

feels to tear myself apart..a bit by bit

broken heart, depressed, fed up, completely...

tired of living, THAT'S too MUCH maybe..u won't know

I'm BROKEN HEART, may be..the passed, the present..tend to mixed up everything

I'm afraid of BIG commitment coz i'm UNSTABLE

I don't know how should i protect her, like what she always did to me

BUT i just dunno, more i feel UNEASY, but again, i dunno..ABSOLUTELY

more BROKEN HEART, read people's blog with the passed experience haunted her back

SHOULD i just kill myself to....DRIFT away..far..far away

I'm just the victim, due to past EXPERIENCE, U WON'T KNOW

these a few days, can't feel the beat of heart, JUST FOLLOW the river, where it flows..

i will flow...too....i dunno how to say BUT my heart always had this kind of feeling

HOPE i can get back early to campus, lead my life as usual, getting along with people...

That's just DREAM, I WON'T DREAM anymore

A LOT STUFF to be accomplish in the SHORT period!!!

Thesis + Plant design....PERSONAL life, i let IT go first

Now, it's time to get BACK the REAL-ME


~moody: my FAV stuff to do if uneasy feeling surrounded me~

~LIFE IS UNPREDICTABLE~ that's why Rihanna sang Cry song--She just the victim of the passed